I’ve been using D-Mannose after a friend recommended it. She suffers horribly from UTIs and has been put in the hospital quite a few times from kidney infections.
I have no idea if D-Mannose truly works or if it’s a placebo effect, but I know it works for me. And the benefit of it is that it’s available over the counter in the supplement section. I use the powder in the water and haven’t had a UTI in a very long time, whereas I used to have a couple every year. My doctor even had me on a prophylactic antibiotic for a long time. D-Mannose is a far better solution for my gut microbiome!